EPISODE 61 with guest Andre young
Building Better Leadership Habits
What separates great leaders from struggling managers? According to leadership trainer, author, and former mental health therapist Andre Young, the answer is simpler than most organizations realize: most people are promoted because they perform well, not because they know how to lead.
In this episode of The BOLT Podcast, Andre shares lessons learned from 19 years as a mental health therapist, his own experience with burnout, and over a decade of helping organizations improve leadership, communication, and work/life harmony. Together, we explore why difficult conversations feel so challenging, how leaders can build trust before conflict arises, and why personal growth starts with intentional self-reflection.
Whether you’re a business owner, people leader, manager, or someone trying to balance career success with personal fulfillment, this conversation offers practical tools to improve leadership, relationships, and daily life.
Watch the Full Episode
Watch this insightful conversation on leadership, communication, burnout, and work/life harmony with Andre Young.
Listen to the Podcast Episode
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What You’ll Learn in This Episode
- Why most leaders are promoted before they are trained to lead
- How burnout can become a catalyst for growth
- The importance of having intentional meetings with yourself
- A simple framework for organizing and winning your day
- Why what you consume in the morning matters
- How to build trust before having difficult conversations
- The difference between work/life balance and work/life harmony
- How leaders can improve communication with employees
- Why self-awareness is the foundation of leadership growth
- Practical habits that strengthen relationships at work and home
Key Quotes from This Episode
“Most people are promoted because they perform well, not because they know how to lead.” — Andre Young
“Most human beings never make the time to have an intentional meeting with themselves about themselves.” — Andre Young
“Being mindful of what you consume first thing in the morning can make you bitter or better.” — Andre Young
“Leadership is care.” — Andre Young
“Shift from ‘I have to’ to ‘I get to.'” — Todd Bertsch
Episode Timestamps
- 00:00 – Introduction to leadership and work/life harmony
- 03:41 – Burnout becomes a turning point
- 08:57 – Why being busy doesn’t mean you’re growing
- 12:10 – The impact of what you consume each morning
- 13:54 – The Five Points of the Day framework
- 20:03 – Ending each day with a better question
- 35:02 – Why leaders need visibility into workloads
- 37:05 – Most leaders are never taught to lead
- 50:14 – Work/life balance versus work/life harmony
- 56:53 – Advice for feeling overwhelmed and stuck
Why Most Leaders Struggle with Difficult Conversations
One of the biggest leadership challenges is communication. Andre explains that most leaders receive training on tasks, processes, and responsibilities but rarely receive training on how to lead people. As a result, difficult conversations often feel uncomfortable and stressful. Leaders who intentionally build trust through regular one-on-one conversations create stronger relationships and better outcomes when challenging situations arise.
The Difference Between Work/Life Balance and Work/Life Harmony
Many professionals chase work/life balance but never feel like they achieve it. Andre argues that harmony is a more realistic and sustainable goal. Instead of trying to perfectly balance every responsibility, leaders should focus on aligning what they want to give with what the people in their lives need most. This approach reduces stress and creates healthier relationships at work and at home.
Resources and Books Mentioned
The following books, tools, and resources were mentioned or referenced throughout this episode.
- Positive Intelligence by Shirzad Chamine
- Atomic Habits by James Clear – READ REVIEW
- The Five Love Languages by Gary Chapman
- Surrounded by Idiots by Thomas Erikson
- The Six Types of Working Genius by Patrick Lencioni
- Download the Wins & Wisdom Review PDF
Frequently Asked Questions
Why are so many people promoted into leadership roles without training?
Many organizations promote employees based on technical performance rather than leadership ability. Leadership requires communication, emotional intelligence, coaching, and relationship-building skills that often need to be learned and developed.
What is work/life harmony?
Work/life harmony focuses on aligning your professional responsibilities, personal relationships, and individual needs in a sustainable way. Unlike balance, harmony recognizes that priorities naturally shift over time with the different seasons of life.
How can leaders get better at difficult conversations?
Leaders improve difficult conversations by building trust before problems occur. Regular one-on-one meetings, active listening, and clear communication make tough conversations more productive and less stressful. Most employees just want/need time with their managers. So devote the time and start building trust.
What is one simple habit that can improve leadership?
Setting aside intentional time for self-reflection can dramatically improve leadership effectiveness. Regularly evaluating your goals, relationships, strengths, and growth areas helps you lead yourself before leading others. One simple way to build this habit is through a monthly personal review.
Want a practical tool to help? Download Todd Bertsch’s Wins & Wisdom Review—a guided reflection worksheet designed to help you celebrate wins, uncover lessons learned, identify growth opportunities, and create intentional action steps for the month ahead.
Download the Wins & Wisdom Review: https://www.toddbertsch.com/wins-wisdom-review/
About Andre Young
Andre Young is a Professional Speaker, Author, Leadership Trainer, and Founder of You Evolving Now, LLC. He worked as a Mental Health Therapist for 19 years, played sports at every level from high school to professional, has been an employee, a business owner, and self-employed, and has written 5 books focused on enhancing Leadership & Work/Life Harmony. As Founder of You Evolving Now it’s his mission to enhance Leadership and Work/Life Harmony for organizations, leaders, employees, and teams with his high-energy, interactive, culture-impacting leadership training programs and speaking engagements; allowing a professional and personal evolution!

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