Mental Fitness (PQ®) Positive Intelligence Coaching
Inspiring Growth, Transforming Lives, and Igniting Joy.
I absolutely recommend the Positive Intelligence program!
It’s like training to become a Jedi — you learn how to move through life with presence, purpose, and peace. Thank you, Todd, for helping me find this version of myself.
Next PQ Cohort begins JAN 12, 2026
More PQ Testimonials
The PQ program was truly life-changing — every moment invested was worth it. Todd’s kindness, thoughtfulness, and genuine guidance helped our group not just understand the PQ concepts but truly live them.
Through his personal examples and encouragement, I’ve learned powerful ways to weave these practices into my daily life. I’m excited to continue my PQ journey, embracing growth, joy, and all the good things life has to offer!
Best program ever! After reading Positive Intelligence, I was excited by what I had learned, but didn’t know exactly how to put it into practice. Then I learned Todd was a PQ Coach and immediately wanted to get involved. The weekly sessions and homework were not daunting but enlightening. The PQ program provides an opportunity to create positive and sustainable habits with just a few minutes of work each day. Using PQ has also given me the opportunity to slow down, think, and reflect before I act: whether it is an email, a conversation with a client, or trying to remember where I left something!
Why am I a PQ coach?
Because this program changed my life!
What sets me apart is that I’m not just a coach—I was a client first. Over five years ago, I personally went through the Positive Intelligence program, and I’ve been building my mental fitness ever since. Today, I’ve achieved mastery level. My transformation is backed by science: MRI imaging of my brain shows increased Sage gray matter and reduced Saboteur activity. The changes are real, and I live them every day.
This program didn’t just improve my work—it reshaped my entire life. I’ve become a better leader, husband, father, son, and friend. I navigate challenges with greater clarity, calm, and empathy, and I lead my business and team with renewed purpose and presence. The internal shift I’ve experienced has sparked measurable growth and transformation in every area of my life—and I know it can do the same for you.
As a Positive Intelligence® coach, I help individuals strengthen their mental fitness—the ability to handle life’s challenges with clarity, ease, and flow—by shifting focus and energy from negativity to positivity. Through this shift, you unlock your capacity to perform at your best, improve overall well-being, and cultivate deeper, more meaningful relationships.
What is Positive Intelligence?
Positive Intelligence® is your capacity to harness positive emotions to navigate life’s daily challenges. Also known as mental fitness, PQ training helps you strengthen and sustain the mental muscles needed to respond with a positive rather than a negative mindset. This shift empowers you to think and act more constructively, leading to stronger relationships, improved performance and productivity, and greater peace of mind.
The Positive Intelligence program is built on breakthrough research by Shirzad Chamine and integrates insights from neuroscience, positive psychology, cognitive behavioral psychology, and performance science.
How the PQ Program Works
Recognize negative mental patterns that undermine your well-being, relationships, and performance.
Activate the part of your brain that fosters clarity, resilience, and creativity.
Apply five core Sage Powers: Empathize, Explore, Innovate, Navigate, and Activate to overcome challenges and achieve your full potential.
Results You Can Expect from PQ Training
- Elevated Mental Fitness: Strengthen your ability to manage stress and negative emotions, leading to a more balanced and resilient mindset.
- Enhanced Personal Growth: Develop a deeper understanding of yourself and your patterns, fostering personal evolution.
- Improved Relationships: Learn techniques for healthier communication and stronger connections with others.
- Increased Productivity: Gain tools to overcome procrastination and enhance focus, boosting personal and professional productivity.
- Greater Well-being: Experience a significant improvement in overall happiness and life satisfaction through sustained practice.
Discover your Saboteurs to stop self-sabotaging
Contact Me About PQ Coaching
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